I am Tylo Braga. I am forty-eight years old. All my life I have been from thin to fat & from fat to thin. It was the year 2000 I was about 220 lbs of fat. I was not feeling well and I went to a Dr. for a checkup. My cholesterol was over 300 and I was told to start making changes on my diet and life style if I wanted to live a healthy life. I immediately sought the help of an experienced personal trainer. I knew if I didn't have a Trainer (like Fernando) I would cheat and flake on my workouts. I started with Fernando and after 3 months of consecutive workouts my Cholesterol was 153 and I could see the physical change in mirror. I am extremely healthy now. I started working out with Fernando January 8 Th. 2007. I was about 175 lbs at the time. Today, I am 200 lbs and mostly muscle. My body has gone through an incredible change thanks for the expertise of Fernando. Not only do I workout, but I also take personal spinning classes with Fernando. I find that spinning gives me the edge and helps me to define my body shape a lot more than those who just lift weights. Fernando has changed my life dramatically. His workout methods are with precision and he has designed for me a well balanced worked that touches all the important body parts so that we achieve a proportional look within my body. My goal is to be big & muscular, but proportion is very important to me. I also have noticed that every month my strength has increased dramatically since I started working out with Fernando. I could not imagine not working out anymore. My main goal is to get old gracefully with a shapely body & most of all healthy. I know I would not being able to achieve all of these things in such a short period of time if I was not working out with the guidance of Fernando. Fernando also is very committed and cares about each of his clients. Fernando is a trainer who likes to see & know that he has made a difference on each person his works out with. I am thankful that he is part of my life.
Sincerely, Tylo Braga

"When you work in the entertainment industry on sets all the time, it's hard to stay fit. I was over weight, depressed and had no time to do anything about it. Fernando helped me realize I had to make it my priority.		I lost 70lbs. Not only did he help me loose this weight, I regained my confidence and spirit back. I feel great, I feel sexy, I feel happy, and I couldn't have done without Fernando."
My name Sean and I own my own business. I work 50-60 hours weeks and do a lot of client entertainment. I am in my early-40s and I hate to admit but my body is showing the signs and I don't like it. I am tired, my cholesterol and blood pressure are high, and I obviously can stand to lose "a few". I found Fernando!		I lost 20lbs in 3mos. after working out with Fernando 3 days a week and doing SPIN 2 days a weeks. I have more stamina, I'm more focused, and just feel good. I feel like I'm 10 years younger. I am now addicted, if I miss a session my body reacts immediately, I can't get out of bed, I have a huge carb lunch, drink more than I should and end each day in bed by 8pm. I need the work-out and I'm now motivated to work out more consistently and pay attention to what I eat or I have to disclose it in my next work out with Fernando and that alone keeps me in line.